Why on earth would you put a stick of butter in your coffee? And, think about how bacon grease gets hard as it cools. Bacon and butter are not health foods. While the Keto diet is currently the very popular “fad of the month” diet, it does not have a strong basis in science.
But, here are 8 tactics to keep you from falling into that abyss of yo-yo dieting...
Mitch helps people lose unwanted pounds, boost their energy levels and turn their bodies into 24/7 fat burning machines using his Metabolic Adaptation Protocol™.