Meet Mitch Kahn
Personal Trainer, FAT LOSS EXPERT & body transformation specialist
With so much conflicting and contradictory information out there, it can be very frustrating and confusing to know what to do. In my own experience, I've experimented with many diets over the years and while I’d lose a few pounds, I’d eventually “fall off the wagon” and yo-yo back up in my weight. Eventually my weight ballooned up to 265 pounds. I had high blood pressure, high cholesterol, high triglycerides and was pre-diabetic. It wasn’t until I hit a low point by breaking a chair with a 250 pound weight limit that I knew I had to change my unhealthy lifestyle.
Over time, I slowly changed my eating, exercise and lifestyle habits and was able to heal the years of abuse I had subjected my body to through a lack of exercise and a total disregard for what I ate. In less than a year, I had lost 75 pounds (which I have kept off for over 12 years), gotten off all my medicines and had greatly boosted my energy and confidence levels. In fact, I was recently measured at having a physical age 13 years younger than my chronological age. I realized I had unlocked the secrets of lifelong fat loss. And, now I want to share those secrets with you!
I’ve been a Master Personal Trainer since 2009 and I’ve worked with hundreds of people in that time. I hold certifications from the National Federation of Personal Trainers (NFPT), the American Council on Exercise (ACE), the Functional Aging Institute (FAI), the National Academy of Sports Medicine (NASM - Weight Loss Specialist), Functional Movement Systems (FMS), the National Sports Performance Association (NSPA - Program Design Specialist), EXOS Fitness Specialist and Precision Nutrition as well as a Bachelor’s Degree in Psychology. I also hold a Plant-Based Nutrition Certificate from the T. Colin Campbell Center for Nutrition Studies and eCornell.
My goal is to positively impact the lives of the people that I work with by helping them become the healthiest, happiest, best version of themselves. I specialize in helping people lose weight, get toned, stronger and just feel healthier and happier about themselves.
If this story is you and you want to change your life and see results like I had, then let me help you.
I have coached hundreds of people to do the same and I want to coach you!
Click the button at the bottom of this page to sign up for my 12 Weeks to a Better Body Online Transformation Program.
The 4 keys to a sustainable body TRANSFORMATION
about my 12 weekS TO A BETTER BODY
DO YOU WANT TO BURN FAT 24/7, EAT THE FOODS YOU LOVE, DITCH THE ENDLESS HOURS OF CARDIO & FEEL SEXY, CONFIDENT AND FULL OF ENERGY?
My 12 week body transformation program provides the coaching and community support you need to look and feel your best and most importantly, learn how to stay that way! My goal is to make things as simple as possible and help you develop healthy living and fitness habits that fit your lifestyle.
Results That Matter
Don't go it alone. Let me help you take control of your health and fitness. Sign up today for my 12 Weeks to a Better Body Transformation Program. Just click the button below to apply.